Mental Health First Aid course

Book now online

Mental Health First Aid Aware - 9am-12pm Thursday Mar 6th

Please note the new amended date This introductory course raises awareness of mental health. You will gain:

• An understanding of what mental health is and how to challenge stigma
• A basic knowledge of some common mental health issues
• An introduction to looking after their own mental health and maintaining wellbeing
• Confidence to offer support someone in distress or who may be experiencing a mental health issue

This is a half day course delivered face-to-face. Learning takes place through a mix of presentations, group discussions and workshop activities. Numbers are limited to 25 people per course so that the instructor can keep people safe and supported while they learn.

Delivered by Grassroots suicide prevention (https://prevent-suicide.org.uk/) Book here: https://app.rockgympro.com/b/?&bo=53c02c7d9c4542db9b2482058132e284