Free talk on hand injuries, Thu 5th Nov 7pm

Local climbing physio Will King will be giving a free talk on hand injuries in the cafe at Boulder Brighton on Thursday 5th November, 7pm.

Hands are possibly our most important tool as climbers, and this talk will cover how to look after your hands to prevent injury, tendon injuries, taping techniques and training tips.

There's no additional charge for attending the talk - normal climbing prices apply.

The talk will be followed by a free drop-in physio session where you can come and meet Will and get some free tips and advice on how sports physiotherapy could help you manage your injuries, or prevent you getting new ones. If you're not sure what physiotherapy is all about, this is a great (and free!) way to ask some questions and get some tips.

Will offers sports physiotherapy treatments from a room upstairs at the centre - see our physio page for more details and how to make bookings.